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Magnesium glycinate, usually sold in the form of slow release or extended release tablets or capsules, is a mineral supplement that may be taken to prevent or treat low levels of magnesium in the blood.
Turmeric has been used by a number of different human cultures in Asia, Africa, and the Middle East as a food, medicine, spice, and coloring agent for centuries.
A quick and easy low carb crack slaw made with grated cabbage and ground beef. So good, it can be addicting which is how it got it's name.
Ingredients  4 servings 8 eggs 1 cup heavy whipping cream ½ lb fresh spinach 1⁄3 lb diced bacon or chorizo 1⁄3 lb shredded cheese 2 tablespoons butter, for frying salt and pepper Instructions Preheat the oven to 350°F (175°C). Fry the bacon in butter until crispy. Add the spinach. Whisk the eggs and cream together and pour into a greased baking dish. Add...
Ingredients 1.5 pounds of boneless skinless chicken breasts, chopped into 1″ pieces 4 large zucchini, made into noodles with either a veggie spiralizer or using a potato peeler 1 heaping tablespoon of taco seasoning (or ½ tablespoons of both cumin & chili powder) 1 teaspoon of garlic salt (or more to taste) 1-2 jalapeños – deseeded &...